Actually, more than just that number is the fact that since Thursday of last week, I have been back on track after all the candy bingeing. It feels good. And I have been following my dietician's advice and focusing more on eating "normally" as opposed to trying to basically starve myself. Anything is permissible, just in appropriate portions. So I am not really missing any foods and I am still seeing the weight start to come off. The gnarly workout sessions probably aren't hurting either. ;)
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