This week has been sort of a strange one. As the sidebar shows, my weight is continuing to decline. (Yippee!) I am starting to really notice the change and others are starting to see it as well.
But then came this week. I weighed Saturday and was super excited. Then, throughout the last few days, my weight had gone up about 2.5 pounds. It threw me for a loop because honestly, I'm tracking every bite of food. I rarely go over my daily points and have used few weekly points also. My mind kind of started to freak out.
My first instinct? "Screw it. I'm eating." Thankfully, I didn't follow my first instinct. Instead, I have repeated the mantra "Trust the plan. Trust the plan." to myself A LOT. I was able to hold my self-destructive habits at bay and trust the fact that if my points were in line, that eventually the scale would right itself and everything would be fine.
And wouldn't you know it? This morning, my weight was back where I started at last Saturday. So, while this probably won't be a stellar number weight loss for the week, I survived the chaos and did not binge or completely self-destruct.
I'm now 76 days binge-free! 100, here I come!!!
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