I'm Back

8 weeks.  It has been an 8 week hiatus from eating well and working out.  It's amazing how fast time can go by.  Over the weekend I went on a retreat with our church and was so frustrated by how my clothes fit and my lack of physical ability while walking around the mountains, that I knew it was time.  I had to get back on track.  So yesterday I started to no longer eat the whole house.  And tonight I am headed back to the gym. Honestly, I'm terrified but I have missed it and I need it.  It feels good to be back.